AKA: GABA, Gamma-aminobutyric acid, γ-Aminobutyric Acid
- Gamma-aminobutyric acid (GABA) is a chemical that is made in the brain.
- GABA that is made naturally in the brain has anti-seizure and anti-anxiety effects.
- GABA inhibits nerve transmission in the brain, calming nervous activity.
- Gamma-Amino Butyric acid (GABA) is an amino acid which acts as a neurotransmitter in the central nervous system.
- GABA is made in brain cells from glutamate, and functions as an inhibitory neurotransmitter – meaning that it blocks nerve impulses.
References:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2942977/
- https://www.nytimes.com/2016/11/09/well/mind/breathe-exhale-repeat-the-benefits-of-controlled-breathing.html
- https://www.researchgate.net/publication/11220639_Elevated_plasma_gamma-aminobutyric_acid_GABA_levels_in_autistic_youngsters_Stimulus_for_a_GABA_hypothesis_of_autism
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