Asparagine (Urine)

Optimal result: 25 – 166 micromol/g creatinine

Higher levels of asparagine can indicate problems with purine (therefore protein) synthesis.

Lower levels of asparagine can reflect functional need for magnesium in the conversion from aspartic acid.

Asparagine is a protein amino acid. It is non-essential in humans, meaning the body can synthesize it.

Asparagine is synthesized from aspartate and glutamine.

Asparagine has three major functions:

  1. incorporation into amino acid sequences of proteins
  2. storage form for aspartate (is a required precursor for synthesis of DNA, RNA and ATP)
  3. source of amino groups for production of other dispensable amino acids via Transaminases.

Asparagine is a protein amino acid. It is non-essential in humans, meaning the body can synthesize it.

Functions of asparagine:

Asparagine is synthesized from aspartate and glutamine. Asparagine has three major functions:

  1. incorporation into amino acid sequences of proteins
  2. storage form for aspartate (is a required precursor for synthesis of DNA, RNA and ATP)
  3. source of amino groups for production of other dispensable amino acids via Transaminases.

Asparagine in proteins is an attachment site for carbohydrates to form collagen assembly, enzymes and cell-cell recognition. Asparagine can be readily converted into aspartate, providing aspartate on demand for many cellular functions. Aspartate can increase cellular energy production by contributing carbon skeletons to the Citric Acid Cycle. Aspartate is also a component of the urea cycle, which removes excess ammonia. The conversion of asparagine to aspartate involves transfer of the extra amino group from asparagine to another keto acid, forming a dispensable amino acid. In this way, asparagine can be a precursor for many amino acids to be produced on demand to meet cell requirements.

Benefits of Asparagine:

Asparagine helps to maintain a balance within the central nervous system, as well as it helps to protect the liver and combats fatigue.

Asparagine and studies on breast cancer:

The link between asparagine and the spread of breast cancer was explored by a multi-center study – published in the journal Nature – that used in vitro and in vivo models of triple-negative breast cancer to expose metastatic drivers.

Among the candidate metastatic drivers evaluated in the study, one stood out—the level of asparagine synthetase expression in a primary tumor. Asparagine synthetase is an enzyme that generates asparagine from aspartate. This finding, from mouse models, was confirmed by an examination of data from breast cancer patients.

Studies have outlined that asparagine is essential for breast cancer spread, and by restricting it, cancer cells stopped invading other parts of the body in mice. So whether a tumor spreads to other parts of the body is dependent on an enzyme called asparagine synthetase.

Our bodies make asparagine, as well as many of the other amino acids that form proteins, and this is one of the enzymes that helps make it. Apparently, the more active this enzyme, the better breast cancer (in this mouse model) is able to spread.

Various media outlets connected asparagus (and other foods) with the above studies and their headlines became quite controversial. The American Institute for Cancer Research commented on the research findings and the media coverage in a blog post that you can read here.

Food sources that contain Asparagine:

- beef

- poultry

- eggs

- fish

- dairy

- whey

- seafood

- asparagus

- legumes

- potatoes

- nuts

- seeds

- soy

- whole grains

Foods low in asparagine include most fruits and vegetables.

References:

  • Study of Asparagine 353 in Aminopeptidase A [L]
  • Studies on the Utilization of Asparagine by Mouse Leukemia Cells [L]
  • Asparagine bioavailability governs metastasis in a model of breast cancer [L]
  • Asparagus and Breast Cancer, American Institute for Cancer Research [L]
Asparagine (Urine)
Healthmatters dashboard showing biomarker trend graph

Every lab result you’ve ever had, charted and explained.

Healthmatters is a tracker for your lab results. Upload a report from any lab, any country — every marker charted and explained.

Start with my report →
Beyond Asparagine (Urine) — 10,000+ markers explained
One Asparagine (Urine) result tells you where you are. Your history tells you where you’re heading. Upload your past lab reports and see this marker — and every marker on them —every marker charted against your own lab’s ranges.
Start with this report →
Healthmatters timeline preview showing biomarker trends over time
Clinical Sources & References

All our content is backed by peer-reviewed studies, academic research, and trusted medical sources. We’re committed to accuracy and transparency — see our editorial policy for details.

Article Review Log
Written by Healthmatters Editorial Team
Healthmatters Lifetime Plan

Pay $250. Track your health forever

One payment. No renewals. Yours for life.

10,000+ biomarkers explained · trends over time

See other plans →
Secure checkout via Stripe · GDPR & HIPAA
We accept results from any lab
LabCorp Quest Diagnostics Genova Diagnostics DUTCH Test Doctor's Data Vibrant America ZRT Laboratory Cyrex Labs + any other lab

What members are saying

★★★★★ 10,000+ happy members
★★★★★

"Watching my numbers move over the years — instead of forgetting last time's results — completely changed how I manage my health."

Daniel
Member since 2022
★★★★★

"Living across several countries made keeping my lab results organized a real challenge. Healthmatters brought my results from the USA, Spain, and Germany together — 20 years of history, with long-term trends instead of scattered reports."

Ben
Member since 2021 · tracks across countries
★★★★★

"Standard lab ranges are too wide for how I practice — 'normal' isn't optimal. I set my own bands, so a client sees yellow before a marker goes officially out of range. That's the conversation I want to be having."

Dr. Alexandra
Functional medicine · 6 yrs on Pro